Hello and welcome to this exciting journey of self-discovery. I'm Mamma Didi, originally from Cameroon, West Africa. I moved to the United States in 2005 with my family and began my spiritual journey at the Wright Business Institute in Chicago, Illinois. There, I transformed from unconsciousness to awareness through their "Year of Transformation" program.

After my time at the Wright Institute, I became a Life Coach in 2015 and have been dedicated to helping others in their personal growth. My journey has taught me about spirituality, emotional intelligence, and the importance of understanding and changing our thought processes and reactions.

In this eBook, I share the quick wins exercises and cognitive behavioral techniques I learned to fuel my growth journey and to grow as a life and group coach. Remember, you're not alone in this journey. Many, like myself, are unfolding and unraveling our human consciousness to bring forth our true divine consciousness. I hope these insights quicken your learning and help you reach enlightenment more smoothly than I did. Enjoy your journey and embrace these insights to make them your own.